Let's make sleep easier for your child.
And for you.
I am here to help you feel calmer, confident, and supported as you navigate your child’s sleep.
I cut through the noise of conflicting advice with:
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Evidence-based guidance
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A common-sense approach
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Support tailored to your child and your family
We work together to create realistic, age-appropriate sleep solutions
that care for your child.
And for you as a parent.
Hello,
I am Nicole, an OCN Level 5 certified Sleep Practitioner and former nursery teacher with over fifteen years of experience working with children and their families.
My approach blends science-based guidance with gentle, responsive strategies, always tailored to your child and real family life.
I offer personalised sleep advice that fosters positive attachment and supports you as parents.
Finally,
the support you have been searching for
Let me ask: does any of this sound familiar?
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Sleepless nights are the norm, and one decent stretch of rest seems impossible.
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You are Googling sleep solutions at 3 a.m., saving every Instagram reel or TikTok, but nothing seems to work.
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Advice from family, friends, and social media is often contradictory, leaving you unsure of what to do.
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Bedtime feels like a battle, and the calm wind down you hoped for ends in overwhelm and frustration.
Here’s the good news:
You don’t have to choose between being a responsive, connected parent and getting better sleep.
If this resonates with you, you are in the right place.
Science-based
Grounded in sleep science and child development.
Gentle
Responsive methods that nurture connection and protect your bond with your child.
Family-centered
Tailored to your child and your family life.